a week of eating, a few weeks back so I am going to do it again. It is useful to reflect and gives me a chance to talk about some of the highs and lows and leftovers. Ironically both my best and worst dish came from a favourite blog, Diet Dessert and Dogs. But first, let me give a rundown of meals from last week:
Saturday - Leek, roots and walnut soup
Sunday - Leftovers
Monday - Bangers and mash
Tuesday - Tofu nuggets and Tahini lemon rice with spinach and chickpeas
Wed - Leftovers
Thurs - Sweet Potato and Red Lentil Soup
Friday - Pizza with both Leftover Soup and Tofu nuggets!
tofu nuggets for her on Wednesday. She usually loves them, but barely touched them last week.
For myself I made a sweet potato and red lentil soup. It was a recreation of an old favourite recipe that I have lost. As well as being dinner one night, it provided many lunches - I even still have a few tubs of it in the freezer - and then was part of our pizza on Friday. I mixed some soup with tomato paste to spread on the base. The topping was chopped tofu nuggets, mushrooms, green capsicum, cheese and smoked paprika. I used bases from The Colour of Earth. The pizza was substantial but might have benefited from the sweetness of pineapple to counter the intense flavours.
Apple Pumpkin Crumble Slice from Diet Dessert and Dogs. It was intended as a gluten free vegan dish to take to a potluck at Cindy and Michael's place. It all went a bit pete tong. I substituted brown rice flakes for oats. Maybe this was the reason that the crumble mixture seemed just far too wet. It was a shame, given that the apple pumpkin filling was lovely.
I was poorly on Sunday afternoon and spent it in bed rather than sharing my slice at the potluck. I was a little relieved not to have to take my slice along. It wasn't great. Too damp and dense. Instead we put some in the freezer and some in the fridge. So far I have only had one serve warmed in the oven and drowned in custard. It was good but I loved the filling so much that I think this slice deserves a second chance, maybe with oats as Ricki intended! Which is the reason that I have recorded what I did below.
olive oil bread, made with chia seeds, wholemeal and rye). They were great. For afters, we had chopped apple and a nibble of the coconut brittle when it came out of the oven.
The last thing to say about last week is that I finally got my Skype account on my computer up and running with my first video call to my sister Fran. I have used it at work where we regularly meet with remote colleagues by Skype. Using it at home seems quite an achievement for me - a Luddite at heart - in coming to terms with all the new technologies of our world.
Previously on Green Gourmet Giraffe:
This time last year: MLLA Weekday stew, Weekend feast
This time two years ago: Accidental Plastic Tart
This time four years ago: Ruby Crumble of rhubarb and raspberries!
adapted from Diet Dessert and Dogs
2 tablespoons raw cacao nibs
2 tablespoons whole chia seeds
1/2 cup unsweetened applesauce
2 tablespoons almond butter
2 tablespoons water
2 tablespoons agave nectar (mine was a dark agave)
1 tbsp coconut sugar
2 cups unsweetened shredded coconut
2 tablespoons sesame seeds
Grind cacao nibs and chia seeds in a coffee grinder or blender (I used an attachment for my hand held blender). Place ground cacoa nibs and chia seeds in food processor with remaining ingredients and blend. I found that I needed to stir mine at the end because the food processor was struggling a bit. Spread paste into a lined lamington tin (13 x 9 inch). Cook at 120 C (I put mine on fan forced so it was slightly warmer) for about 1 hour or until dry and starting to brown. Cut into four and use an egg flip or spatula to flip over. Cook another 30-60 minutes, keeping an eye on it for when it gets golden brown. Cook and break into chunks. Keep in an airtight container for at least a week (but don't store with cupcakes or it will soften).
Sweet potato and red lentil soup
my own recipe
2 large sweet potatoes
1 tsp olive oil
1 onion, chopped
3 stalks celery, chopped
1 carrot chopped
2 litre water
3 tsp stock powder
1 1/2 tsp salt
400ml red lentils
Bake sweet potatoes whole in their skin for about an hour or until they feel mostly cooked (if not quite cooked, they will cook in the soup). I think I did this while cooking the coconut brittle in a low oven but the temperature doesn't matter too much - just keep an eye on them every now and again so they don't burn.
Fry onion, celery and carrot in olive oil in a large stockpot for about 15 minutes until vegetables have softened. While vegetables cook, peel and chop sweet potatoes (mine had cooled which is optional but makes peeling them far easier). Add remaining ingredients and check seasoning. Bring to the boil and simmer for about 15 minutes or until lentils are cooked. Blend. Check seasoning (the soup gets sweeter when blended due to the sweet potatoes). Serve hot. Can be frozen.
Apple Pumpkin Crumble Slice - Work in Progress
Adapted from Diet Dessert and Dogs
1/3 cup melted coconut oil
3 Tbsp maple syrup
2 tbsp coconut sugar
1 Tbsp finely ground linseeds (flax seeds)
3 tbsp LSA (ground linseeds, sunflower seeds and almonds)
1/3 cup soy milk
zest of one lemon
3/4 cup walnut pieces
1/2 cup raw almonds (with skin)
1 cup brown rice flakes
1/3 cup coconut flour
1 Tbsp cinnamon
1 tsp ground ginger
1 pinch of fine sea salt
350-400ml pumpkin puree
3 medium sweet apples, peeled, cored and grated
2 Tbsp lemon juice
1 tbsp rice malt syrup
1 tbsp chia seeds (optional)
Preheat oven to 180 C (350 F). Greased and line a 22cm (9 inch) square cake tin.
Mix together the melted coconut oil, maple syrup, coconut sugar, linseeds, soymilk and lemon zest in a large bowl. Set aside.
Pulverise walnuts, almonds, oats and coconut flour in food processor until mixture resembles course breadcrumbs. Add cinnamon, ginger and salt and blend until just mixed.
Add the dry ingredients to the wet mixture in the bowl and toss with a fork until it comes together in a "very moist yet crumbly dough". (This is where I had problems - mine was very moist, even very wet, but didn't crumble at all - maybe I should have followed Ricki's instruction and used a fork instead of a spoon but it also looked a lot darker than hers.) Set aside while you prepare the filling.
To make the filling, mix together the pumpkin, apple, lemon juice, rice syrup and chia seeds (if using).
Press about half the crumble in the prepared tin. Spread filling across the crumble and then sprinkle the rest of the crumble on the filling. Gently press down the crumble topping.
Bake in preheated oven for 30-40 minutes or until browned. Serve warm with custard or cool in tin and cut into 8 or 9 large squares. May be frozen.
On the stereo:
Breakfast of Champions (Soundtrack) - Martin Denny
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